October 16, 2020 Hi there love! I hope life has been treating you well! Let’s just jump right into this! Have you ever done a juice cleanse? I have. About 5 years ago, when juice cleanses were just becoming popular, I watched a Netflix documentary called “Fat, Sick and Nearly Dead”. The man on this …
Uncertain Times | Free Grounding Journal Prompts
August 14, 2020 Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, anything is possible. Mandy Hale What a crazy time this year has been! It’s felt like every time we start to get to our feet, the rug is ripped out from under us. And this uncertainty for …
Letting Go of Toxicity
July 31, 2019 Hello beautiful people! It’s been a while since I’ve sat down and written anything. If I’m being transparent, inspiration just hasn’t been with me the past month or so. It took me a minute to realize that the inspo was fading because I’d let some toxicity into my life and then proceeded …
Brew Your Own Booch (Kombucha)! Pt.1
March 8, 2019 Happy Friday friends!! Has anyone else had a lasting obsession with kombucha?? I definitely have! I started drinking kombucha about 6 years ago because it was one of those drinks at the store that always had interesting flavors (guava, ginger, chai…who wouldn’t be intrigued??) and it was tasty. It wasn’t until I …
Hot Cacao Recipe!!
March 6, 2019 Happy hump day friends! Ok, so I posted this recipe on my Instagram a couple weeks ago and I love it so much that I want to make sure its on here for you too, because guys… it’s AMAZING! I originally made this because every month, a week before my menstrual cycle, …