Hey there, I’m Amber! I live in beautiful, sunny Arizona with my dog, Capone. I’m a certified yoga instructor and love challenging my body and mind. Living a balanced, healthy and simple lifestyle is what I energetically and actively strive for.
I began this blog to share my wellness journey and to encourage and empower you to live a healthy, vibrant life. My hope is that each time you visit, you’re inspired to live life mindfully, stay active and, of course, to smile! Thanks for stopping by!!
